Depression can have many harmful and even devastating effects on the lives of children and adolescents. It can derail school performance and lead to social and family troubles. It can also have harmful effects on a young person's physical health. This book is a practical resource that includes a variety of strategies (including reproducible worksheets) designed to use with elementary middle & high school youth. An At-A-Glance chart is included to help you quickly locate strategies suitable for particular age groups.

Topics include:

• Relaxation
• Nutrition
• Spirituality
• Exercise
• Cognitive & Behavioral Strategies

Other sections include information for parents youth teachers & counselors. This is a practical resource guide that will help any professional affectively identify and hel pyoung people in school family or private practice setting.