BOOK THREE IN THE HOT STUFF SERIES BY JERRY WILDE

Hot Stuff to Help Kids Worry Less is a practical, activity-based guide designed to help children and adolescents who struggle with anxiety. In the same manner as the other guides in the Hot Stuff Series, child psychologist, Jerry Wilde, speaks directly to kids in language they can easily understand and incorporates interactive and engaging activities, strategies and practice exercises to help kids learn how to change what they feel by changing how they think.

Kids will learn:

• What really causes anxiety (it's probably different than you think)
• The connections between thoughts and feelings
• How "worries" get started
• The use of imagery and visualization to manage anxiety