These evidence-based best practices will get kids motivated, focused, organized and performing closer to their potential. These practical tools and worksheets are designed to help students become resourceful, accountable, optimistic, and perseverant.

Included are reproducible resources and worksheets to address issues related to:

• Practical, non-distracting movement
• Improving task initiation, planning, and time-management
• Strengthen emotional regulation, cognitive flexibility, and frustration tolerance
• Teach effective communication and collaboration skills
• Manage stress and anxiety in school and at home
• Create a Growth Mindset temperament and improve perseverance
• Use goal-setting techniques to improve performance and confidence